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Rich Hill talks MLB trade deadline, Red Sox offseason interest, lessons from Brian Bannister 07.09.16 at 11:01 am ET
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Rich Hill

Rich Hill

Rich Hill figures to be one of the most sought after pitchers in the trade market as the Aug. 1 non-waiver trade deadline approaches.

In 13 starts this season, the 36-year-old is 9-3 with a 2.25 ERA, having struck out 90 in 76 innings. Hill is working under a one-year, $6 million with Oakland, making him one of the few starting pitchers slated to hit the open market after the 2016 season.

Talking on the Bradfo Show podcast, the former Red Sox said he understands all the attention, but he isn’t planning on wasting any of his own energy not he subject.

“Yes, but at the same time experience has taught me that staying in the moment is the most advantageous thing that you can do,” said Hill when asked if he was aware of his trade deadline value. “That’s basically what I’ve been doing every single day, staying in the moment and preparing myself for my next start here in Oakland. I’m being 100 percent honest about this, there really hasn’t been too much thought about being traded somewhere. The only thing that I can control is what I’m doing today and that’s really it. I’m doing everything I can do in that day to get better and work toward that next start. It’s something out of my control.

“Through experience and time I’ve learned. I think one of the other things is that when I was younger I would definitely find myself putting more thought, time and effort into things I can’t control. It’s kind of a draining experience. It’s one thing I’ve learned over the course of the years, enjoy where you are right now and give everything that you can to the team that you’re with, to the guys that you’re with on that team and to the fans that come out and see the ballgame. That’s really, for me, one of the most rewarding things that I can compare it to.”

While Hill hasn’t served as a full-time starter for an entire season since 2007, he feels he is positioned to succeed over the long haul. After being shut down for nearly a month due to a groin injury, the lefty has picked up where he left off, most recently allowing one run on three hits while striking out 10 over six innings against Houston.

“When I go out there and pitch in a baseball game it’s not so much that I really enjoy after the game. It’s during. I enjoy the process as the game is going on. It’s satisfying. After it’s over, I don’t look back and sit on that,” he explained. “You don’t sit on your success, you move forward and you look forward to the next game and think what am I doing tomorrow to get ready for the next outing. Looking back and saying, ‘Yeah, that game went really well. I’m going to sit around and enjoy that.’ That’s when things catch up with you. You always have to keep moving forward, I think that’s the biggest thing.”

Another topic Hill touches on in the podcast is the Red Sox’ interest in him in the offseason after his standout four-start stretch with the team last September.

“I really didn’t know. I did think there was a good chance to come back to Boston just because of everything that was going on there,” he said. “We had some really good things working. … I did think there was an opportunity to come back there and start. I just didn’t know how the offseason was going to transpire. … I think there was going to be an opportunity there, but things didn’t transpire.”

Hill additionally discusses lessons learned from current Red Sox pitching instructor Brian Bannister, explaining some of the philosophies used to transform him into the pitcher we are currently witnessing. (Among the topics is an explanation of how the lefty can have one of the highest swing-and-miss rates on a fastball that typically doesn’t top 92 mph.)

To listen to entire podcast, click below:

Read More: 2016 trade deadline, Red Sox, rich hill,
5 starting pitchers Red Sox could potentially trade for before MLB trade deadline 06.27.16 at 9:34 pm ET
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Could Red Sox potentially acquire Braves ace Julio Teheran? (Brett Davis/USA Today Sports)

Could Red Sox potentially acquire Braves ace Julio Teheran? (Brett Davis/USA Today Sports)

Even before Eduardo Rodriguez allowed nine runs in 2 2/3 innings Monday night against the Rays, it was clear the Red Sox would need to add at least another starter to the rotation by next month’s trade deadline.

They have a loaded farm system with plenty of prospects to trade away, including top prospects Andrew Benintendi and Yoan Moncada. It seems unlikely the organization would be willing to part ways with either player, but they will surely have their names come up in negotiations with other teams.

“The thing you have to remember is that you have two clubs to make a deal, and most clubs, as I’ve said all along and it hasn’t changed whatsoever, really are not prepared to move towards 2017 and be in a position where they’re willing to move,” president of baseball operations Dave Dombrowski said to reporters over the weekend. “There are probably five clubs that have been looking at that all year long, and I think those five clubs are the ones that remain.”

It’s likely those five teams are the Twins, Braves, Padres, Phillies and Reds, as those teams had their eyes set on 2017 even when 2016 got started and then the Athletics are now likely added to the mix given their start to the year.

Even though the trade deadline is just over a month away, here are five players the Red Sox could potentially trade for before the July 31 deadline.

Julio Teheran, RHP, Braves

The right-hander’s name has come up more than any other player of late. Despite a 3-7 record, he has a 2.46 ERA and in his last 11 starts has an ERA of just 1.71. He’s 25 years old and under team control until the end of the 2020 season. He’s arguably the best pitcher who will be made available across the league, which means the Braves will certainly get more than they should in return for him. For the Red Sox, it becomes a question of whether or not they would be willing to give up Moncada or Benintendi to get him.

Sonny Gray, RHP, Athletics

With the way the Athletics are playing, it’s likely they are now shifting their focus towards the future and if they really wanted to make a big impact on that, they would deal Gray as that would yield them the most in return. Gray did miss some time this year with a strained right trapezius, but has seemed to turn things around after a rough start as he has a 3.23 ERA in his last five starts. Overall, for the year the 26-year-old is 3-6 with a 5.03 ERA. He too is under contract until the end of the 2020 season.

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Read More: chris sale, Jeremy Hellickson, julio teheran, rich hill
Source: Rich Hill will likely make decision this week; Red Sox not in mix 11.16.15 at 7:42 pm ET
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Rich Hill is about to get the best contract of his career.

According to a major league source, the free agent lefty is expected to sign with a team this week. It is not expected the Red Sox will be a candidate for Hill’s services.

Hill became one of the more intriguing starting pitchers on the free agent market thanks to his late-season performance with the Red Sox. In his four starts, he allowed runs in just two of his 29 innings, resulting in a 1.55 ERA. The 35-year-old also struck out 36 while walking just five.

During the three-week span, Hill was second only to Washington’s Stephen Strasburg in terms of runs allowed. Immediately after Hill on the ERA list over the September stretch? Max Scherzer, Clayton Kershaw, Jon Lester, Gerrit Cole and Justin Verlander. It’s a group of five pitchers who made up the top four highest-paid pitchers in the game, and another (Cole) who ultimately would join the elite club.

Hill faced all American League East teams with the Red Sox, going up against Rays, Blue Jays, Yankees, and Orioles, whom he pitched a complete game, two-hitter against.

“I’ve never spoke like this before in the past because for me to be humble is extremely important. But in this part of the game you have to go out and stand up for yourself and that’s something I’m looking forward to doing in the offseason,” Hill told WEEI.com after his last start of the 2015 season, at Yankee Stadium.

“It’s confidence. It’s going out there and saying, ‘I can pitch for anybody, against anybody, anytime, anywhere.’ I feel very [full of conviction].”

The most Hill has ever made in one season is $1 million, when he inked a minor-league deal with the Indians in 2013.

Hill was signed by the Red Sox after trying out in his hometown of Milton. He would go on to start for the Independent League Long Island Ducks, where the 11-year big leaguer experienced success as a starter after moving to the third base side of the pitching rubber, while also altering his arm angle.

“I’m looking forward to it,” the pitcher regarding the offseason after his final 2015 start. “It’s just that body of work. You can’t look at that and deny what’s going on. Anybody in baseball who knows the game, if you’re looking at it you have to acknowledge there’s a lot there. I think for me, I have to be a proponent of myself and go out there and continue to fight off the field as much as I did off the field.

“The four games I pitched aren’t four games you look at and say, ‘That was just dumb luck.’ I faced the best hitters in the American League, and doing it in the American League East is something that can’t be denied.”

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Rich Hill: ‘I’m looking forward’ to free agency 10.02.15 at 1:56 pm ET
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Rich Hill was an afterthought earlier this summer, when he was released by the Nationals and out of work. However, since his resurgence as a starter with the Red Sox — a 1.55 ERA through 29 innings over four starts — the left-hander appears to be in good position to get some interest as a free agent.

“I’m looking forward to it,” the 35-year-old told WEEI.com’s Rob Bradford of the upcoming offseason. “It’s just that body of work. You can’t look at that and deny what’s going on. Anybody in baseball who knows the game, if you’re looking at it you have to acknowledge there’s a lot there. I think for me, I have to be a proponent of myself and go out there and continue to fight off the field as much as I did off the field.

“The four games I pitched aren’t four games you look at and say, ‘That was just dumb luck.’ I faced the best hitters in the American League, and doing it in the American League East is something that can’t be denied.”

Hill, a native of Milton, is making the big league minimum this season, his 11th in the majors. But he has a newfound confidence following his incredible September.

“I’ve never spoke like this before in the past because for me to be humble is extremely important. But in this part of the game you have to go out and stand up for yourself and that’s something I’m looking forward to doing in the offseason,” Hill said.

“It’s confidence. It’s going out there and saying, ‘I can pitch for anybody, against anybody, anytime, anywhere.’ I feel very [full of conviction].”

For more from Hill, check out Rob Bradford’s column. For more Red Sox news, visit the team page at weei.com/redsox.

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Thursday’s Red Sox-Yankees matchups: Rich Hill vs. CC Sabathia 10.01.15 at 8:31 am ET
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After extending their season-high winning streak to six games Wednesday night via a 9-5 win in 11 innings, the Red Sox have the opportunity to complete a sweep at Yankee Stadium for the first time since June 2011 and again keep New York from clinching a postseason berth.

The finale will be a battle of 35-year-old veterans, as the Sox will send the resurgent Rich Hill to the mound to counter CC Sabathia.

Hill (2-0, 1.17 ERA) has proven to be a remarkable comeback story since being recalled from Triple-A Pawtucket on Sept. 8. The left-hander, who had not started a major league game since 2009, has yet to lose in his three outings, holding batters to a .127 average.

Hill is the first pitcher since 1900 to make a debut in September or later and have 10 or more strikeouts in each of his first three starts that season, according to the Elias Sports Bureau.

The Milton native most recently saw the Orioles last Friday, throwing a complete-game shutout. He allowed just two hits and one walk during Boston’€™s 7-0 win.

“For a guy that has resurrected his career in the way that he has, it’s very, very impressive,” interim manager Torey Lovullo said following the game. “You’re starting to get the feel that this is a little bit of a habit.”

Hill has yet to see the Yankees this season, but has faced them nine times (one start) over the course of his career, going 0-1 with a 8.31 ERA over 8 2/3 innings.

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Video: Mookie Betts’ highlight reel catch robs home run, preserves Rich Hill complete game shutout 09.25.15 at 11:11 pm ET
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A leaping catch over the wall to rob a home run is always special, but when the catch preserves a shutout for 35-year-old Rich Hill, it’s very special.

There were two outs in the top of the ninth Friday night and Hill was one out away from his second career complete game shutout. Orioles slugger, and MLB’s home run leader, Chris Davis crushed a pitch to deep right field. Betts raced back to the wall, felt where he was up against it and made a leaping catch to end the game — a 7-0 win over the Orioles.

“When he hit I didn’t know if it was going to go way over, or go over by a little,” Betts said. “I took off running, put my head down, got close to the wall and someway was able to jump and catch it.”

No one was more excited than Hill (see Vine below), as he immediately threw his hands in the air in pure joy.

“What a catch by Mookie,” Hill said. “That was unbelievable.”

“Well, not until he caught it,” he added when asked if he thought Betts had it all the way. “I thought it was actually in the seats. I thought it was a little bit deeper. Obviously after he did catch it I caught a glimpse of my reaction on TV so I think — that was probably, among plays that was the best catch I’ve ever seen.”

For Betts it was just his fifth start in right field at Fenway Park, as he just started playing there at the start of the homestand. The outfielder credited outfield coach Arnie Beyeler for their pregame work together.

“Me and Arnie work a lot around the wall,” Betts said. “He hits a lot of balls for me to get used to, especially being in right field I have to deal with it a little more being on the side as well. He’s done a great job with me getting out early and working every day. It’s starting to translate.”

In typical Betts fashion with anything, he deflected the attention off himself, saying he was just doing his job.

“I’m just trying to do my job and go out and catch the ball,” he said.

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Closing Time: Rich Hill’s complete game shutout leads Red Sox over Orioles at 9:54 pm ET
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Rich Hill had his third straight dominant start Friday against the Orioles. (Jim Rogash/Getty Images)

Rich Hill had his third straight dominant start Friday against the Orioles. (Jim Rogash/Getty Images)

Two months ago Rich Hill was pitching in the Independent League and now the left-hander is pitching like the ace of a major league stuff.

Yes, the ace of a major league staff is a bit sarcastic, but the 35-year-old has been dominant in his three major league starts with the Red Sox this month. The latest came Friday night when he led the Red Sox to a 7-0 win over the Orioles.

Hill tossed a complete game, two-hit shutout to pick up his second win of the year. It was his second career complete game shutout, as his first came Sept. 16, 2006 against the Reds when he was with the Cubs.

“That was probably right up there,” Hill said if it was the most fun he’s had on a baseball field. “I can’t put a number on it, but that was a lot of fun. That was great.”

After allowing a leadoff single to open the game, Hill retired 16 straight batters before No. 9 batter Dariel Alvarez reached on an error by Hill when he overthrew first base on a grounder in front of the plate in the sixth. The second hit he allowed came to leadoff the ninth.

The left-hander also struck out 10, the third time in three starts he has done so this season. He has now allowed just three runs in 23 innings pitched this year. For his career he has a career ERA of 1.15 with the Red Sox, the lowest in club history (min. 25 IP).

He is the only AL pitcher in the last 100 years to record at least 10 strikeouts in each of his first three starts with a team. The only other Red Sox pitcher in the last 100 years to record 10 or more strikeouts and one or fewer walks in three straight starts at any point is Pedro Martinez in 1999.

“I’m older and I’ve been able to hone my skills I guess in the last five years and get stronger — get into a good lifting program and it’s a whole, big each piece of the pie kind of fits together and as I’ve gotten older I’ve been able to figure out the most efficient way that works for me to pitch,” Hill said. “This summer all the things fell into place and for me just really stay in that moment and make the pitch the best that I can.

Overall, when I was younger and starting, I don’t think I was as apt to understanding pitching as much as I thought I was. Now, as I’ve gotten older more of that has come along.”

Mookie Betts robbed Chris Davis of a home run to end the game with a leaping catch against the wall of the Red Sox bullpen.

The Red Sox gave Hill more than enough offense as they scored a run in the third on Xander Bogaerts’ double to left, which scored Betts, although Dustin Pedroia was thrown out at the plate trying to score from first to end the inning.

The Sox added another run in the fifth. Brock Holt led off with a walk. Sandy Leon sacrificed him over to second base and then he advanced to third on a groundout by Jackie Bradley Jr. and was able to score on a wild pitch.

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Read More: David Ortiz, Dustin Pedroia, rich hill, xander bogaerts
Friday’s Red Sox-Orioles matchups: Rich Hill vs. Kevin Gausman at 8:53 am ET
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The Red Sox start their final home series of the season Friday night against the Orioles, sending Rich Hill to the mound to face Kevin Gausman.

Hill (1-0, 1.93 ERA) is making his third start of the year after being called up from Triple-A Pawtucket earlier this month. After having not started a major league game since 2009 with Baltimore, Hill has been stellar in his return to the rotation, shutting down both the Rays and Blue Jays on the road. In the two starts he has allowed eight hits and three runs with 20 strikeouts (10 in each outing) over 14 innings. He is the first Sox pitcher to have 10 strikeouts in his first two starts with the club.

Hill’s last outing was Sunday against the Jays. He went seven innings and allowed three runs while striking out 10 in Boston’s 4-3 win.

“He’s been really special these past two outings,” center fielder Jackie Bradley Jr. said following the game. “It’s fun playing behind him, that’s for sure.”

The 35-year-old left-hander is seeing the Orioles for the first time this season, but he has seen them on 10 other occasions in his career, pitching six innings and allowing five hits and one run with six strikeouts.

Hill is making his first home start of the year. He has a 1-0 record with a 2.45 ERA over 18 1/3 innings in his career at Fenway Park.

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Sunday’s Red Sox-Blue Jays matchups: Rich Hill vs. Mark Buehrle 09.20.15 at 11:21 am ET
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Following Saturday’s ninth-inning comeback — the Red Sox‘ first such victory of the season and the Blue Jays’ first such loss — the Sox close out their series in Toronto as Rich Hill squares off against Mark Buehrle on Sunday afternoon.

The Blue Jays, who despite blowing a two-run lead in the final inning Saturday still have a 3 1/2-game lead over the Yankees for first place in the AL East, host New York for three games starting Monday. But first they’ll take on the Red Sox‘ rejuvenation project.

Hill (0-0, 0.00 ERA) rejoined the Sox this month after a stop in independent league ball followed by a stint with Triple-A Pawtucket. The veteran left-hander transitioned back to a starter after years of relieving, and his first game back was impressive. Last Sunday against the Rays, in his first major league start since 2009, the 35-year-old Milton native allowed only an infield single through seven innings while striking out 10 in a game the Red Sox went on to win 2-0.

“The outing speaks for itself,” interim manager Torey Lovullo said. “It was a pretty special moment for Rich to walk on the mound. Just a great story.”

In nine career appearances (including two starts) against the Jays covering 15 2/3 innings, Hill is 0-1 with a 5.17 ERA.

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Rich Hill contemplating keeping momentum going in Winter Ball 09.14.15 at 8:56 pm ET
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BALTIMORE — If his regular season wasn’t interesting enough, Rich Hill‘s offseason promises to be equally as intriguing.

The 35-year-old who offered one of the Red Sox‘ season’s best stories — allowing just one hit over seven innings in his first big league start since 2009 — is setting himself up for the kind of Hot Stove season he couldn’t have previously imagined.

Hill continues to draw interest from Japanese teams, but with his recent success as a starting pitching the potential of entering next year with the chance of joining a major league rotation has him thinking.

It’s why Hill is strongly considering pitching in Winter Ball (perhaps Puerto Rico) in order to keep his momentum going.

“It’s a real possibility, but at the same time we’ll have finished the season with about 12 starts, which is a nice base heading into spring training,” said Hill of playing this winter, which he hadn’t done with 2008. “Hopefully I can be on a staff starting the season.

“I really wouldn’t mind going through an entire offseason continuing to throw because you want to keep that feel.”

When not pitching in any organized league this winter, Hill will be working out with trainer Mike Boyle in Woburn, as was the case last offseason.

The idea of Hill linking up with a team heading into next season should be an intriguing one. While his starting success has been a small sample size (with just the Independent League Long Island Ducks, Triple-A Pawtucket, and now the Red Sox), the lack of wear and tear on his arm over the past few years might play to his advantage.

There is also the wisdom he is bringing to the table this time as a starter he might not have possessed when attempting the role six years ago.

“Getting back into it with the knowledge and education from other major league pitchers, I’€™ve been able to benefit from that now,” he said. “As opposed to when I was younger and trying to develop my own routine. A big thing is taking from things other pitchers do.

“I’m more patient. I’€™m not in a rush to make results happen because it is a pitch to pitch process. Watching the other starters, and watching the ebb and the flow of the game, there’€™s no rush to make things happen.

“I learned how guys worked. For me it was about trying to do as much as I can to get ready for my next start, but that’€™s not smart. I’€™m not saying I didn’€™t go about my business the right, I just wasn’€™t efficient. There was more quantity rather than quality.”

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